It's been a week since last update. tut tut tut...That's cos routines have been up and down lately.
There have been slacker days, with not enough eaten
There have been lazy days with no exercise done
And then there have been extremely busy days that permit no time for my healthy routine.
there's always a second chance for perfection. As long as it's still on my mind, it simply means I won't stop trying to get to my goal.
And finally, I always encourage this to be at the back of everyone's mind:
~ Work Hard In Silence And Let Your Success Be Your Noise ~ ...SBE
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